Massage is excellent for the mind and body and helps to relieve stress, increase energy and vitality.
- Massage can help you recover from a workout
- It can improve concentration
- Help alleviate pain
- Increase flexibility
- Boost your immune system
- Reduce anxiety and depression
- Improve circulation
904-444-3309 Adrianna Montgomery
- Enjoy a quality affordable massage from an intuitive and experienced massage therapist. I believe massage helps your immune system and provides therapeutic benefits for health, fitness and mental wellbeing.
- My style of bodywork can include swedish, trigger point, deep tissue, ashiatsu and hot stone massage. I can give light to deep pressure.
- I've tried to create a cozy and comfortable studio with nice ambiance. I use a combination of techniques and try to customize your massage so that it's just right for what you may need today.
- I like to use pure essential oils added to an organic massage lotion with healthy ingredients that are good for your skin. You have a choice of mint, lavender, eucalyptus or unscented lotion.